benedicta WomanHood

Rediscovering the blessing of YOU and your feminine genius through

Hormone Coaching · Fertility Awareness · Charism Coaching

BENEDICTA

-LATIN - BLESSING

YOUR WOMANHOOD IS A BLESSING

AND WE WILL HELP GIVE YOU

THE TOOLS TO UNDERSTAND IT FROM

THE HORMONAL & SPIRITUAL LEVEL

WE BELIEVE THAT OUR HORMONES HAVE A VOICE

AND THAT IF WE CAN LEARN TO LISTEN TO THEM,

WE CAN LIVE

HAPPIER, HEALTHEIR LIVES

Hormone Coaching Programs

BENEDICTA WOMANHOOD was formed from our common passion of illuminating the world with the truth:

the feminine design is a blessing!

Hormone Coaching educates woman about not only their fertility cycle but also dives into a variety of ways you can access your hormone genius...in every aspect of your life.

Mind Body Spirit

GET THE GUIDES!

dO Something Great for you today!

We want to stay in touch to let you in on the exclusive information that we are creating for you. We will send you quick, helpful tips for supporting in your womanhood and at the hormonal level.

We also have some AMAZING free guides that you will receive in our welcome email.

Roadmap to Healthy Hormones
New Thoughts about Your Womanhood
Cycle Charting for Every Age & Stage
Cycle Syncing with Essential Oils

Stepping into the charisms God Gave you

We work with Many Parts Ministries to help people discern and commit to the charisms they have been given. We use a charism assessment and three part coaching sessions to help you dive deeper into hearing God speak within and through your life.

Charism Coaching Details

Program Sign Up

"The Reset program was incredibly valuable for me. It helped me refocus on what real health looks like. I actually did not do well at all resetting habits, but the Reset prompted me to look deeper at what mindset I had and what a realistic lifestyle looked like for me. I was putting so much pressure on myself that nothing happened. But being encourage each week by Elissa, helped me look at what I was really expecting of myself, and then realized that the small and simple things are the most impactful and that my lifestyle will not look like everyone else's. I am really grateful for this experience!"

- Catherine T.

"Engaging in the Reset program helped me to pinpoint small, doable, meaningful goals that would have a big impact on my overall health. I did it in conjunction with charism coaching, and it helped me to develop habits that foster my relationship with God as well as live out commitments to using my charisms. This is a great pairing with hormone coaching or charism coaching!"

- Christa

"The Reset program was the perfect kickstart for me; an absolute delight! The timing and length were well thought-out--3 weeks is doable, and having it begin a couple weeks after the new year (instead of on Jan 1) sets a person up for realistic success. The materials (especially the Wellness Wheel) are really helpful. I liked the way The Reset has you think about WHY you're doing this, then has you break down your desired habits into bite-sized actions. Another key was identifying ahead of time what might get in the way and coming up with a plan to pick yourself up if/when you stumble. I finished The Reset with some new healthy habits. Small and steady, for the win!"

- Monica.

What We are Here for

Change is possible! With Hormone and Charism Coaching, you will be equipped to decode the language of your Body - Hormones and Spirit Lead.

Start living a more integrated life by:

Tracking your cycle! (It's so much more than Family Planning)
Cycle Syncing: maximize your strengths during each phase
Finding natural tools to address cycle issues
Building solid habits
Learning how your thoughts influence your hormone symphony
Understanding and stepping into your God given charisms

STAY IN TOUCH! NewsletteR

20 Minute Exploratory Call

Have a few questions?

What to connect about your personal journey first?

We can't wait to chat!

Exploratory Call